First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

  • Amit Ray, Om Chanting and Meditation

 

The National Institute of Mental Health (NIMH) estimates that approximately 40 million American adults between the ages of 18 and 54 are currently living with anxiety. As startling as this statistic appears, the number is actually significantly larger as many of those who suffer will never seek medical attention.

While we all experience some level of anxiety in our lives, life with an anxiety disorder is more than just a passing feeling. Ever-present in your life, the thoughts influence your everything action and decision in life. Overanalyzing and worrying about every situation, anxiety can leave you feeling as though you are trapped in your life, unable to break free of its hold.

Experts have spent a great deal of time researching the disease, its causes, and potential treatment options. While medicinal options exist, one alternative that has gained a significant amount of attention in recent years has been the use of laughter to manage the effects of anxiety, stress, and depression. In a 2015 study of Gumushane University, School of Health in Turkey researchers focused their attention on cancer patients who had been diagnosed with one or more mental illnesses. They concluded that not only can laughter reduce the signs of the diseases, but it also worked to improve the quality of life of the participants.

While mental illness is not a topic to be joked about or downplayed, this ability to embrace humor and find a reason to laugh may be the key to a happier and healthier life. We need to learn to laugh at ourselves from time to time, accepting that while times may be challenging due to our mental illness, we can always find something to laugh about!

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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RWC News First You’ll Laugh, And Then You’ll Cry, 100+ Raw Pictures of What Anxiety Actually Looks Like

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Shelby Maydfunov
I have been reporting for RWC News for 2 years now. I am the daughter of parents legally immigrated here from Russia 41 years ago. I am 27 years old.

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